For someone with moderate to severe acne on their face and back, having their picture taken or being in front of large groups of people can cause panic and a loss of confidence. Fortunately, these tips and tricks for controlling acne are sure to leave your face and body clear, smooth, and free from acne.
If you are an acne sufferer, try not to wash your face excessively. Any more than three times daily, and you run the risk of making the problem worse. Wash your face in warm water, using a mild soap. Gently pat your skin dry. This will prevent the acne-causing bacteria from spreading, lessening future breakouts.
Acne affects the vast majority of teens and young adults. Taking preventative measures against getting it in the first place, is much easier than getting rid of it once it plagues your face. Keeping your face clean and free of oil and grease, is the best way to avoid an acne breakout before it happens.
Try using salt water to clear up your acne. If regular facial soap and water aren’t quite getting the job done, try washing your face with salt water instead. It will work to remove oil without drying out your skin. Just be careful about getting it in your eyes or inside open abrasions.
One way to reduce acne is to actually reduce your caffeine intake. Coffee and tea and other items that are high in caffeine can elevate stress levels, which will in turn cause breakouts. Try to drink decaf if possible. By eliminating the caffeine in your diet, you are more likely to have clearer skin.
To get rid of acne, try not to have anything brush against your face repeatedly. Perhaps your hair cut causes your hair to touch your face and render it greasy. Avoid wearing scarves or hats, too. Do your best to keep your hands away from your face, especially if your hands are dirty.
If you have problems with pimples, try using a honey mask one to two times per week. The natural antibacterial properties of honey can kill bacteria, which helps prevent infection as well as giving your immune system less work to do, so it can clear up your acne faster. Honey is also thought to contain nutrients that are essential for healing, and it may even reduce pain.
Putting lemon juice onto a cotton ball or cotton swab and applying the juice directly onto an acne scar or pimple, can be a great natural acne remedy. The citric acid dries out pimples and lightens red marks and scars. For sensitive skin, try diluting the lemon juice with water or honey before applying.
To help rid your face of acne get plenty of sun and fresh air. Healthy skin needs the Vitamin D that the sun helps to stimulate. Vitamin D is essential for healthy skin. Stress can also be reduced by getting fresh air and sun, stress is said to be a cause of acne.
Instead of allowing acne to take over your life, why not use the advice in this article as a starting point for clearer and more toned skin? Follow these tips and tricks and you will begin to notice that your skin is developing an improved appearance, texture, and more even coloration.